These individual Aroma Freedom Technique (AFT) sessions offer emotionally safe, one-on-one support for women navigating stress, past wounds, or the next step forward. Whether you're healing or growing, this is your space to breathe, release, and move forward with clarity.
 
When to Choose an Individual Session
Sometimes, you need more than general guidance—you need a safe, focused space with someone who truly understands your unique journey. I’m familiar with trauma and the complexities it brings.

Individual sessions offer:
  • Privacy and personalized attention, tailored entirely to you
  • Support in identifying and processing difficult feelings in real time
  • Compassionate guidance through the AFT process, step by step
If you want a dedicated space to unpack what’s weighing you down—and walk away feeling lighter and clearer—this one-on-one session is for you.


One Session, One Step Forward
AFT often brings the kind of breakthrough people spend weeks or months chasing through other methods. It’s not talk therapy — it’s targeted, transformational work. And one session can shift everything.

Most clients leave feeling:
✅ Lighter — emotionally, mentally, even physically
✅ Free from triggers that once held them back
✅ Clear about who they are and what matters most
✅ Motivated, hopeful, and confident in their next step


Oils You'll Use
Essential oils help support the emotional release process. I recommend a few specific Young Living oils for the best experience—but if you don’t have them all yet, that’s okay. Use what you have while you grow your collection.
 


Schedule An Individual Session
These one-on-one Zoom sessions are calm, compassionate, and completely centered on you.
Use the button below to schedule your session at a time that works for you.


An individual session is $125 for personalized, one-on-one support to help you turn the corner.
Or, if you’d prefer consistent encouragement and built-in flexibility, The AFT Collective might be the perfect fit—just $97 for a full month of group sessions.